Day before yesterday: Arrived in Lanzhou, check the arrival time for pick-up Day 1 Accomodation and Meals: Ganga Tent Morning: Wilderness, tent 8:30 Breakfast 9:00 Departure to Summer Pastoral Experience Content: Pastoral experience, Darcha, herding, counting sheep, milking, horse riding (Considering safety, it is recommended to ride on a professional site when passing through Sangke Grassland) Lunch: Pastoral tent + canvas afternoon: Indoor 14:00 Return to Winter Pastoral Shangjue Tribe watch documentary + make your own Ganga lamb brooch felt doll take souvenirs Day 2 Accomodation and Meals: Zala Na Folk Custom, roadside restaurant Morning: Grassland road scenery 8:30 Breakfast 9:00 Departure towards Zala Na direction Passing through Sangke Grassland, Gaha Wetland Lunch: Roadside restaurant Afternoon: Gradually enter deep gullies with agriculture, forestry, and animal husbandry expected to arrive at Zala Na folk custom around 17:00 Check-in Day 3 Accomodation and Meals: Folk custom, restaurant Morning: Tour of Zala Na scenic area 8:30 Breakfast 9:00 Departure to visit Zala Na scenic area Lunch: Zala Na scenic area Afternoon: Departure towards Langmu Temple direction 13:00 Start 15:00 Arrival at Huahu Lake scenic area 18:00 Departure towards Langmu Temple 19:00 Arrival at Langmu Temple check-in Day 4 Accomodation and Meals: Accommodation, dinner self-catering Morning: Langmu Temple (Sichuan), canyon hiking, cave exploration 8:00 Breakfast 8:30 Hike through canyons, caves, source of Bailong River, origin of Dacha Langmu Tibetan naming Tiger's Den 12:00 Lunch Afternoon: Langmu Temple (Gansu), return to Lanzhou 13:00 Visit Gansu Langmu Temple (the temple is located in Langmu Temple Town, already quite modern, not recommended to go there, nor to carry or hurry back on the way) 14:30 Return to Lanzhou Rest and review summary 20:00 Arrival in Lanzhou Dinner accommodation: Self-catering

Note: The above travel time is for reference only, and the actual situation shall prevail! Preparation List Before Departure: ID card, student ID, military officer's certificate, tour guide certificate, etc.; debit card, credit card, a small amount of cash; Gastrointestinal medicine, cold medicine, antipyretic medicine, motion sickness medicine, anti-allergy medicine, wound dressing, etc., as well as other commonly used medications; Thermos, rain gear, sunglasses, sunscreen, hat, etc., personal items; Bring your own toiletries (towel, toothpaste, toothbrush, shampoo, shower gel, etc.); Hiking shoes or slip-resistant and comfortable sports shoes; Windproof jacket (due to significant temperature differences between day and night).

Travel Tips: The Ganga Grassland is located in the Gannan Tibetan Autonomous Prefecture, where most of the population are Tibetans. Please respect the local customs and religious traditions (we will explain), and do not take photos of local Tibetans without permission. Please pay attention to the weather forecast for the Ganga region before your trip and prepare suitable clothing!